Tuesday, September 30, 2014

Tex-Mex Hash Breakfast Casserole

Thanks to the ever so lovely Paleomg.com, we discovered this amazing recipe. Eating Paleo has gotten easier as the time passes, but sometimes, you still crave the foods you love. I absolutely love enchiladas, tortillas, burritos, basically anything mexican food. The problem with that is they are always made with flour tortillas, or corn tortillas, as well as beans and rice, and that just isn't in our eating guidelines.

Enter the Casserole.


This amazingness hit the spot. You can literally eat it for breakfast, lunch and dinner. In fact, the author of PALEOMG.COM suggests you eat it for breakfast. Personally, I like it warm and usually for dinner, but everyone is different.

Here is the recipe.

Prep time
Cook time
Total time
Serves: 4-6

Ingredients
  • 1lb Grass fed Ground Beef
  • 2 sweet potatoes, shredded
  • 1 small yellow onion, diced
  • 6 eggs, whisked
  • 2 garlic cloves, minced
  • 1 tablespoon bacon fat (or other fat)
  • 1 (14oz) can of El Pato Enchilada Sauce or homemade
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon oregano
  • salt and pepper, to taste
Instructions
  1. Preheat oven to 450 degrees.
  2. Pull out a large skillet or oven proof cooking dish. (aka cast iron skillet, etc)
  3. Place skillet over medium heat, add a tablespoon of fat then add your minced garlic and diced onion.
  4. When onion just begins to soften, add your ground beef and use a spoon or spatula to break it up and combine with onion.
  5. Now use your shredding attachment on your food processor to shred you sweet potatoes. If you don’t have a food processor, just use a grater then go to the store and buy a food processor for next time. Life will be better with one.
  6. When your meat is almost cook through, add all your spices to the meat and onions and mix to combine the flavors.
  7. Now pour your shredded sweet potatoes on top of the meat and pat down then add your enchilada sauce on top.
  8. Cover and let simmer for around 8-10 minutes.
  9. Once sweet potato begins to soften, remove from heat, add your whisked eggs and stir to combine it all together.
  10. Place in oven and bake for 25-30 minutes or until eggs are cooked through.
  11. Let cool, this b*tch is gonna be hot!! The enjoy! For breakfast, lunch or dinner!!

This recipe is literally idiot proof. I can do it. So that's saying a lot. Anyways, give it a go and let me know what you think! Thanks again PALEOMG.com

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